Virginia Beach, VA
Explorer | 21 pts
A really good trail. With a pack it took about 4 hours for the 6 miles up (including stops for pics, etc.). There were a quite a few overlooks but most were obscured by cloud cover. It also took about 4 hours for the 8 mi. decent using the mau-har trail. This trail had many great views of waterfalls along the way.
Note: The mile by mile description in "Hike Virginia" is pretty close, but the elevation graph was off by hundreds of feet at times.