Fr 190 is a hiking, biking, and horse trail in Botetourt County and Bedford County, Virginia. It is within Jefferson National Forest, Blue Ridge National Parkway, and Blue Ridge Parkway. It is 2.4 miles long and begins at 3,193 feet altitude. Traveling the entire trail is 4.8 miles with a total elevation gain of 1,232 feet. The Small waterfall viewpoint can be seen along the trail.