Fit Trail

Hampton County, South Carolina

Elevation Gain40ft
Trailhead Elevation94ft
Elevation Min/Max94/110ft
Elevation Start/End94/94ft

Fit Trail

Fit Trail is a hiking trail in Hampton County, South Carolina. It is 0.5 miles long and begins at 94 feet altitude. Traveling the entire trail is a mile with a total elevation gain of 40 feet. The Park Office ranger station is near the trailhead. There are also a shelter, a wetland, and parking. Along the trail there is a meadow. This trail connects with the following: Interpretive Trail.

Fit Trail Professional Guides

Detailed Trail Descriptions from Our Guidebooks

"This peaceful hike begins along the Fit Trail. Pine trees offer shade, and you’ll pass a variety of fitness stops where you can do exercises like leg lifts and body raises. The path is easy to follow, and the deeper you get into the forest, the more diverse it becomes. When you reach the Interpretive Trail, signs help identify a wide range of species, and an assortment of birds serenade you and your canine companions. Enjoy the solitude."

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Trail Information

Hampton County
Nearby City
Dog-friendly, Stroller/Wheelchair Accessible
Skill Level
Fishing, Hiking, Birding
Additional Use
DeLorme: South Carolina Atlas & Gazetteer: Page 58, A2
Local Maps