Flat Rock Ridge Trail is a hiking trail in Wilkes County, North Carolina. It is within Blue Ridge Parkway and Thurmond Chatham Gameland. It is 4.0 miles long and begins at 1,422 feet altitude. Traveling the entire trail is 8.2 miles with a total elevation gain of 3,094 feet. Near the trailhead there is a parking. Bell Knob (elevation 2,408 feet) and Flat Rock Knob (elevation 2,936 feet) can be seen along the trail.