Flat Rock Ridge Trail is a hiking trail in Wilkes County, North Carolina. It is within Thurmond Chatham Gameland and Blue Ridge Parkway. It is 4.0 miles long and begins at 1,422 feet altitude. Traveling the entire trail is 8.2 miles with a total elevation gain of 3,094 feet. Near the trailhead there is a parking. Flat Rock Knob (elevation 2,936 feet) and Bell Knob (elevation 2,408 feet) can be seen along the trail.