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  • Trekking Poles & Walking Sticks

    How to Protect Your Knees While Hiking
    Sore knees are one of the hiker's most common plagues. Heavy packs, tough terrain and long miles combine to place high levels of stress on the knees, and hikers often compensate by consuming large quantities of pain relievers. There are ways to combat knee problems, however, and to keep joint pain… read more