50 Trail Runs in Washington
by Cheri Pompeo Gillis (The Mountaineers Books)
© Cheri Pompeo Gillis/The Mountaineers Books. All Rights Reserved.
Cougar Mountain Ring is beautiful, but definitely more suited for running and walking rather than hiking. Great for dogs and kids!
great complex so close to the city. bugs and brush can catch your ankles on some of the less maintained trails, but the major trails are really great for running. spectacular views. like a runner's paradise at the top of the city. I did the shangri-la trail and lost about 1000 ft of elevation quite quickly and got a good workout coming back up. Wish I had more time to explore.
My new, all-time favorite place to run! Rugged and wild, but absoleutely inspiring.
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