Those who spend hours in a chlorine-filled pool are not the only swimmers prone to having damaged hair. Overexposure to the natural elements found in both fresh and salt water can cause brittle, dry hair. If you swim even a few hours each week you should take extra precautions to strengthen and moisturize your hair.
Tips & Warnings
This process should be completed once or twice a week depending on how often you swim. Completing this process too often could actually have an adverse effect on your hair, so don't do this more than twice a week.
When shampooing your hair during your normal shower/bath, you should use a daily moisturizing shampoo and conditioner in order to keep your hair strong.
Article Written By Andrew Smith
Andrew Smith has been a freelance writer since 2006, specializing in sports and technology. His work has appeared on various online sites. Smith has a Bachelor of Arts in political science from Pennsylvania State University.