thall421 – 2013-08-08
Multipurpose
Great as a part of trigger point's self massage program. Also a very effective workout tool.
Mike Eder – 2013-06-27
works well for stretching leg muscles
use it daily for stretching muscles and loosening muscles. It is firm and rigid, not likely to break down. The larger size is more versatile to roll and stretch the back.
Adam Taylor69 – 2013-05-05
Love the grid.
This roller is great for working out knots tired/soar muscles, and loosening a stiff back. The different style grooves give you a lot of variation in rolling out muscles.
Tiara – 2013-05-02
GREAT Product!
-Great for athletes and recovery-Helps flexibility and rolling out pressure points
green mama – 2012-09-24
Core Workout and Massage in One
I took a class in using foam rollers and received many useful ways to release muscle tension. It may be painful at first, but if you keep using it, it becomes an addiction- it feels so good and works deep into the muscle tissue better than most massages, yet is easy to do yourself. It is both
