Aside from raking leaves and gearing up for winter, the fall season is an ideal time to watch the foliage and enjoy trail running. The weather is cool, crisp and much less harsh than summer. Lace up your trail running shoes and run through… read more
In 1836, Jacob Coil established the town of Broad Ripple on the banks of the White River. This city was incorporated in 1884, and in 1922 Broad Ripple annexed into Indianapolis. Today, this city has the Monon Trail (a 10.5-mile bike and wal… read more
Slippery Elm Trail is a state-recognized trail in Ohio that connects Bowling Green to North Baltimore, running through several small local parks along the way. This is a paved and well-maintained trail designed both for hikers and bikers. read more
If you are training for competition, whether it's running or bicycling, you should consider using a mileage log to track your progress. Mileage logs are simple to put together and maintain. They are an excellent method to monitor your train… read more
It's an exhilarating experience to be able to run up a mountain trail with a minimum of gear. You can enjoy the panoramic vistas that most people have to take a backpacking trip or an all day hike to see. The training required to reach this… read more
Some runners like to run because it keeps them fit. Some like to run because it helps them relax, and others like to explore while getting in shape or clearing their head. Trail running is for the more adventurous runners out there. If you… read more
Trail running offers the avid runner a new, scenic venue for their beloved sport. And by running the trail you get to see more of it in a few hours than in a whole day of hiking. Running the trails is also a fabulous way to get into excelle… read more
A great way to enjoy the outdoors and get in shape is trail running. Through trail running you'll see more of the trail in a few hours than you could see on an all-day hike. The best way to enjoy trail running to its fullest is with the rig… read more
Trail running is a great way to get in superior shape and see the beauty of nature all in one outing. The goal is to run effortlessly along the trails, taking in the sights and sounds of nature around you. With a few simple training strateg… read more
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