Swimming can be a difficult sport to master; at times even experienced swimmers feels like they can't improve any further. Much of swimming speed is due to proper technique, not fitness alone. There are many drills you can add to your swim… read more
Before buying swimming fins for kids, consider a few factors. Currently, fins are made of optimal materials and are specifically tailored for diverse needs. Look for fins that improve speed and technique. Fins should give some resistance to… read more
Choosing the right swim paddle will build strength, improve your swimming techniques, increase your physical conditioning, and help you glide more efficiently in the water. Hand paddles are used for all types of swimmers who like to hone th… read more
The butterfly stroke is widely considered the most difficult swimming stroke. It takes incredible arm and shoulder strength and is packaged with an unorthodox dolphin kick. Many amateur swimmers make this stroke harder on themselves by fail… read more
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