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Expert’s Picks: Step Up

How to Do a Nose Press on a Snowboard

A nose press on a snowboard is not one of the more difficult tricks, but it is a step up from board slides on a grind rail and 50/50s. It requires a little more patience, attention to balance and practice. Also, make sure you are very comfortable in your snowboarding gear. read more
Step-by-Step Guide on How to Set Up a Fishing Line

A new rod and reel offer the ultimate symbol of hope for a successful fishing season. Well, at least a new rod and reel signify that good times on the water await. Before you try out that new rod, you must first set up the line. Don't overlook the importance of your line setup. Use the right method and knots so that at the end of the day you are posing with… read more
How to Load a Kayak by Yourself

If you are an avid boater, chances are that there will come a time you need to load your kayak onto your car without having a second hand around to help lift the boat onto your kayak rack. If you are a burly weight lifter, it's probably not too difficult to just hoist the boat over your head. However, for most people, this can be a tricky proposition. While… read more
Knee Strength Exercises

Strong knees mean longer and more profound enjoyment of an abundance of outdoor activities. Recreational activities from skiing to hiking to basketball will all suffer if your knees aren't in good shape. Your enjoyment of these and other activities will certainly be diminished if you don't make your knees as strong as possible. One bad move can wipe you out… read more
Hip Flexor Exercises

You need strong and flexible hips to enjoy the vast array of outdoor recreational activities. Imagine trying to ski, scale a rock wall or give a mountain bike trail your all if your hips aren't in good shape. Add hip flexor exercises to your regular routine to prepare your body to meet any challenge. read more

Related Step Up Articles & Videos

Types of Snowboard Rails

As you progress as a snowboarder, riding rails in the park is a fun way to improve your balance. You should start your park experience with ride on boxes, then progress to regular boxes before moving onto rails. Boxes are an easier sta… read more
Cross-Country Ski Tips

Cross-country skiing is a prehistoric method of travel and a sporting tradition originating in Scandinavian and Norwegian areas. Today it is used as a mode of exploration, sight-seeing and exercise all over the snowy regions of the wor… read more
Primary Muscles Used for Climbing

It has been said that climbing is one of the best exercises in the world. Not only does climbing offer a great cardio workout in comparison to running, it also works nearly every muscle in the body from the fingers to toes. While most… read more
How to Buy Climbing Shoes

Climbing shoes are an integral part of the sport of rock climbing. Much like running shoes help the runner perform better, climbing shoes help the climber perform with more precision. Equipped with "sticky rubber" that helps your feet… read more
The Best Camera to Film Surfing

Surfing is great, full-body exercise but it's also a spectator sport. Whether you're just learning and want to track your progress, or you're ready to go pro, there are some cameras specifically designed to help you keep track of your… read more
The Best Dome Tents

Camping is one of the best ways to experience what nature has to offer. Fresh air, babbling streams and even the occasional rain shower are all part of the great outdoors. But to really enjoy these things, you need a warm, dry place… read more
Alaska Cruise Ship Information

Sailing the Alaskan shoreline on an Alaska cruise ship is a breathtaking experience. The large, snow-capped mountains, dense forests, glaciers and exotic wildlife are certain to amaze any traveler. There are several types of ships to s… read more
List of Houston Motels & Hotels

Houston provides an array of opportunities for hiking, off-road biking, and more adventure sports. Before you pack your gear and bags, you need to decide where you'll be staying. Hotel choices are as varied as the trail opportunities o… read more
Alaska Cruise Information

The unadulterated and vast wilderness of the Alaskan frontier attracts tourists from around the world. Alaska cruises sail through the Pacific and into the Arctic Ocean to view exotic wildlife on both land and sea. The landscape is bre… read more
How to Travel Around Europe by Train

Perhaps you're a travel enthusiast with a list of cities in mind; that is, you already know where you want to go and what dates you would like to travel on. Or perhaps you know what countries you want to travel to, but would prefer to… read more
How to Choose a Snowshoe

Snowshoeing is a fun winter-time recreational activity for all members of the family. Choosing what snowshoes to buy depends on a variety of factors, the main factor being what type of snowshoeing you plan to do. read more
How to Cast With a Saltwater Spin Reel

From trout streams to beaches, spinning reels are an essential part of many anglers' tackle. Many people step up to spinning reels from baitcasting reels as their confidence increases with casting and lure placement. Spinning reels are… read more
Technique Tips for Climbing Slabs

Rock climbers call any climbing route ascending less-than-vertical rock a slab climb. However, a route requiring true slab climbing technique offers few or no features for the climber's hands or feet. Balance, body position, and smart,… read more
How to Increase Vertical Jump

A vertical jump involves almost your whole body, from your arms, which swing to help create momentum, to your feet, which propel you off the ground. Muscles in the lower body, however, play the greatest part in the movement. The calf,… read more
Alternatives to Trailer Skirting

If you're on a tight budget the expense of commercial skirting is a good reason to look for alternatives. Who needs the fancy patterns and colors of nylon and aluminum skirting when low-cost materials might work just as well? With some… read more

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Editor's Pick

Backcountry Camping Tips

You've already tried car and RV camping. You've camped at commercial campsites that had a convenient restroom and water supply. Now, you want to explore the road less traveled. Backcountry camping, also known as primitive camping, is a wonderful way to explore the remote...
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Beach Camping Near Pismo Beach, California

Pismo State Beach, California, has many attractions and activities including camping, swimming, hiking and wildlife viewing. Birdwatching is one of the primary activities in the area. The park also has the largest over-wintering colony of monarch butterflies in the natio...
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Common Sense Hiking Tips

The first and most fundamental thing is never hike alone. There are too many situations, especially as an unexperienced hiker, where you may find yourself without anyone to help you. So the buddy system works and applies very much in hiking.
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