Alpine ski bindings secure your boots to your skis and can keep you safe. Before you head out for the slopes, ensure that your bindings are properly adjusted for your boots. read more
Unlike with skiing or snowboarding, the only real skill you need in order to snowshoe is the ability to walk. You'll find snowshoes used for everything from gnarly backcountry adventures to recreational use in city parks. An important part of walking in snowshoes is making sure that you have the right size snowshoe. Add your own body weight plus that of your… read more
Circuit training exercise intersperses aerobic activity with muscle toning exercises. Depending on the circuit, the duration of the activity, and the ratio of muscle toning to aerobic exercise will vary. While most circuits are performed indoors, some parks have their own parcours, which is a series of outdoor fitness stations. However, if none of these are… read more
Whether you're new to the sport or experienced on the slopes, preseason conditioning can make your skiing time more enjoyable. You'll be able to get in more runs and keep your form together if you are in good skiing condition. You don't need a gym full of equipment to put together an effective ski exercise regimen. read more
Kayaking in water conditions such as high tide, high sand bar and deep bottom can cause your kayak to start wobbling or flip over. High tide is when the tide is at its peak for the day. High sand bar means a ridge of sand has formed in the current. Deep bottom means the bottom end of a water source. You can stop your kayak from wobbling to have better contro… read more
If you've decided to give snowboarding a try, there's some gear that you'll need to get started. Purchasing gear can be expensive, so it often pays to rent the gear out so that you can give the sport a try before committing that much m… read more
A great and inexpensive way to make a truck bed into a camp is to use some scrap wood and a tarp. You can experiment with the design, but this one has worked for me in the past as I traveled around running dog trials. After you're done… read more
While it may not be obvious from watching experienced canoers, the canoe is an inherently unstable craft because it is so narrow. You'll develop the ability to step in and out of a canoe with ease as you practice, but the first few tim… read more
So you have mastered the long board and want a new challenge, something more maneuverable, lighter and easier to turn? It may be time for you to step down to a short board. It is important to note that it is just as difficult to learn… read more
Backpackers are always looking for ever lighter equipment, and many are imbued with a do-it-yourself spirit to boot. The result is that there are many designs for making stoves out of tuna cans, soda cans and cat food cans. This design… read more
Starting blocks are used in sprint track races to allow the runner to reach full stride quicker. Pushing on the horizontal pad of the starting block propels the runner forward at a much faster pace than beginning flat-footed or in a cr… read more
Many ice hockey players can become frustrated when they try to play their sport on a hard surface. The inline skates used for roller hockey are more difficult to maneuver than ice skates and are just as hard to stop. Many children's ro… read more
The Lake District, located in the northwest corner of England, near the Scotland border, offers criss-crossing hikes of varying challenges, as well as sweeping views, water activities on the lakes and excellent biking trails. Features… read more
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Many people have returned to the effective simplicity of the rope climb for their workouts. Rope climbing has the advantage of working multiple muscle groups at once. Plus, it is a demanding exercise that rewards effort. Getting into r… read more
If you've ever tried to walk through deep snow with the goal being to get from point A to point B, you've undoubtedly felt the frustration of trying to put one foot in front of the other. Snowshoes can help immeasurably, and making you… read more
The town of Jasper, Alberta, is located within Canada's Jasper National Park, a pristine mountainous wonderland of outdoor activities. Whether you are rock climbing the famous Rock Garden crags or hiking the Skyline Trail high up in th… read more
Located half way between Manhattan and Philadelphia, historic and beautiful Princeton, New Jersey is rich with culture, arts and restaurants. Princeton is home to Princeton University, one of the nation's oldest and most prestigious iv… read more
Though primarily known for its running shoes, New Balance offers a wide variety of footwear, including several models of hiking boots and trail shoes. New Balance has incorporated several advanced features in the hiking shoe line, such… read more
You've already tried car and RV camping. You've camped at commercial campsites that had a convenient restroom and water supply. Now, you want to explore the road less traveled. Backcountry camping, also known as primitive camping, is a wonderful way to explore the remote...
Pismo State Beach, California, has many attractions and activities including camping, swimming, hiking and wildlife viewing. Birdwatching is one of the primary activities in the area. The park also has the largest over-wintering colony of monarch butterflies in the natio...
The first and most fundamental thing is never hike alone. There are too many situations, especially as an unexperienced hiker, where you may find yourself without anyone to help you. So the buddy system works and applies very much in hiking.
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