Some days you hike your favorite trail. Other days, you run it. Exercising in the outdoors gives you great views and healthy legs, but are you better off walking your next peak or running? Making the decision whether running is better exercise than walking depends on your health history and exercise goals. read more
Track is a versatile field of competition, frequently featuring races as short as 60 meters and as long as 10 kilometers. Consequently, these different types of races require entirely different approaches to training and becoming faste… read more
Kayaking can be a demanding water sport that occasionally causes minor injuries such as sprains, tendinitis, muscular pain and bruises. These injuries can be caused by a variety of problems in and out of the water. The more common kaya… read more
In the latter half of the 19th century, riding a bicycle could be a very dangerous sport. Injuries and even death occurred when riders would fall off the enlarged front wheel. Around 1890, the arrival of the safety bicycle with wheels… read more
You've already tried car and RV camping. You've camped at commercial campsites that had a convenient restroom and water supply. Now, you want to explore the road less traveled. Backcountry camping, also known as primitive camping, is a wonderful way to explore the remote...
Pismo State Beach, California, has many attractions and activities including camping, swimming, hiking and wildlife viewing. Birdwatching is one of the primary activities in the area. The park also has the largest over-wintering colony of monarch butterflies in the natio...
The first and most fundamental thing is never hike alone. There are too many situations, especially as an unexperienced hiker, where you may find yourself without anyone to help you. So the buddy system works and applies very much in hiking.
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