Ski Conditioning

Expert’s Picks: Ski Conditioning

  • Types of Snow Conditions for Skiing

    One of the secrets of becoming an expert skier is to be able to handle all types of skiing conditions. While the steepness and the width of runs at your favorite resorts rarely change, chances are the snow conditions will. The most common types of snow conditions are powder, crud, packed powder, hard-packed and ice. Each requires a special approach that is… read more

  • How to Pick Snow Skis

    After standing in a lift line for 15 minutes, it occurs to you--there are literally hundreds of different types of skis in all shapes, sizes, colors and purpose. So, if you're interested in buying your first pair of snow skis, how do you decide? It's simple. By doing your research and making an informed decision. read more

  • Ski Exercise Routines

    Alpine skiing is a dynamic sport. As such, it requires balance, agility and strength. A ski exercise program should be practiced year-round and incorporate exercises that resemble the movements of skiing. Stability balls, balance boards and a bosu ball are the most common ski fitness conditioning devices. read more

  • What Are Considered Good Ski Conditions?

    Whether you are an expert or a beginner, your perception of a day of skiing will be greatly colored by the snow conditions and the weather you ski in. Generally, certain patterns emerge for friendly, enjoyable skiing. read more

  • The Best Lens for Ski Goggles for Night Skiing

    While some skiers and snowboarders buy multiple goggles for different riding conditions, savvy skiers buy a pair of goggles that have interchangeable lenses for different lighting conditions on the slopes. Using the wrong type of lens in night skiing conditions, for instance, can make it very hard to see subtleties in the snow. read more

Related Ski Conditioning Articles & Videos

  • Facts About Ski Helmets

    There was once a time when skiers and snowboarders scoffed at the idea of wearing helmets. After all, helmets are not exactly a fashion statement. Then came the statistics about head injuries, some of which proved to be fatal. Suddenly… read more

  • Advantages of Shaped Skis

    When American skiing hit its peak in popularity during the 1950s and 1960s, it was a pretty tough sport to learn. Hickory skis with screwed-on metal edges towered overhead, making the seven foot behemoths almost impossible to turn. Tod… read more

  • Ski Waxing Tips

    Properly waxed skis make it easier to rip and tear down mountainsides. Besides improving performance, applying glide wax to form a smooth and slick surface helps skis last longer. The task of waxing also can help build anticipation for… read more

  • The Best Skis for Intermediate Skiers

    Whether you have solid skiing skills going down the groomed runs or feel at home on the blues and also the easier blacks, the best skis for intermediate skiers are those that take into consideration your current skill level as well as… read more

  • How to Buy Downhill Skis

    After you've been skiing for a few years, you may decide that it's finally time to buy your own skis. Owning your own skis has a lot of advantages. First, you can buy exactly the type of ski you want at the length you want without fear… read more

  • Tips on Skiing in the Boyne Highlands

    The Boyne Highlands are a popular skiing region in northern Michigan. The area's propensity for fine, white snow draws thousands of ski enthusiasts every year. Discover tips on skiing in the Boyne Highlands region to make your new ski… read more

  • List of Lake Tahoe Ski Resorts

    Lake Tahoe, located in the Sierra Nevada Mountains, is the second deepest lake in the world, with a maximum depth of 1,645 feet. 22 miles long and 12 miles wide, the lake has 72 miles of shoreline that draws thousands of visitors each… read more

  • Restaurants in Binghamton, New York

    The charming city of Binghamton, situated in New York's beautiful southern tier at the confluence of the Susquehanna and Chenango Rivers, offers excellent kayaking and canoeing opportunities, in addition to the nightlife common to many… read more

  • Ski Resorts in Iowa

    The National Climatic Data Center advises that Iowa gets an annual average of 32 inches of snow, and that snowfall begins in late October and extends through mid-April. Iowa's cold winter temperatures, as well as its long snow season c… read more

  • How to Replace Ski Pole Ferrules

    Ski poles are used by downhill, roller and nordic skiers to help balance, timing and to propel the skier forward. They also can come in handy if hiking upward or getting up from a fall. If the season is changing from roller skiing to n… read more

  • Exercises to Do for Beginning Snow Skiing

    Conditioning is important for all skiers, but perhaps most important for new skiers. With proper conditioning, you'll be able to ski in comfort longer while using new sets of muscles, and you'll also be more resistant to injury. A cond… read more

  • The Best Snow Ski Goggles

    While some beginner and intermediate skiers just grab a pair of goggles off the shelf, thinking there is little difference, smart skiers know that a good pair of goggles is an important component of your ski gear. Lighting conditions o… read more

  • Exercises for Skiing

    Whether you're new to the sport or experienced on the slopes, preseason conditioning can make your skiing time more enjoyable. You'll be able to get in more runs and keep your form together if you are in good skiing condition. You don'… read more

  • The Best Ski Gloves for Kids

    Your child's first day skiing can be ruined by inadequate clothing. Hands in particular are vulnerable to cold. Before taking your child skiing, invest in a good pair of ski gloves. Gloves' warmth can be improved by sizing them just la… read more

  • Cabins in the White Mountains of Arizona

    The cool summer temperatures and excellent skiing conditions draw visitors to the White Mountains in eastern Arizona year round. High altitudes, tall pines and miles and miles of National Forest make conditions ripe for a wilderness ge… read more

Ski Conditioning Photos

  • Editor's Pick

    Backcountry Camping Tips

    Backcountry Camping Tips

    You've already tried car and RV camping. You've camped at commercial campsites that had a convenient restroom and water supply. Now, you want to explore the road less traveled. Backcountry camping, also known as primitive camping, is a wonderful way to explore the remote...

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  • Popular Article

    Beach Camping Near Pismo Beach, California

    Beach Camping Near Pismo Beach, California

    Pismo State Beach, California, has many attractions and activities including camping, swimming, hiking and wildlife viewing. Birdwatching is one of the primary activities in the area. The park also has the largest over-wintering colony of monarch butterflies in the natio...

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  • Featured Video

    Common Sense Hiking Tips

    Common Sense Hiking Tips

    The first and most fundamental thing is never hike alone. There are too many situations, especially as an unexperienced hiker, where you may find yourself without anyone to help you. So the buddy system works and applies very much in hiking.

    More Camping Basics...

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