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Alpine ski racing is a challenging sport, which involves dynamic balance, agility and strength. Unless the racer wants to travel to the Southern Hemisphere in the off-season, on-slope training is limited to the winter months. As such,…
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The ability to skate on cross-country skis adds the dimensions of speed and aerobic workout to an already enchanting winter activity. For someone who is comfortable standing and moving on cross-country skis, skating also improves gener…
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Skate skiing is great exercise and a fun way to get outside in the winter. You'll be surprised by how fast you can go when you hit your rhythm, and by how sore you'll be the next day!
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Many people prefer cross-country skiing, not only as a means of enjoying the outdoors but also for a full body workout. Depending on individual form, a cross-country skier may use slightly different muscles, but there are at least thre…
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Cross-country skiing is one of the best aerobic workouts out there, but finding correctly fitting gear can be a challenge. As you choose a pair of cross-country skis, it is important to consider the type of terrain you are interested…
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Lake Tahoe boasts seven full-service ski areas. Because of its location on the California/Nevada border, it offers a diverse mixture of activities, which range from skiing to casino hopping. In the summer, Lake Tahoe is a popular bikin…
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Cross-country skiing is one the best aerobic exercises and an enjoyable way to explore the winter landscape. Although cross-country skiing is relatively easy to learn, advances in ski technology have made choosing the right ski far fr…
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Gatlinburg, Tennessee, sits amid the Great Smoky Mountains, a place that exemplifies small-town living and the great outdoors. The cabins in Gatlinburg let you wake up and enjoy days of hiking, horseback riding, winter sports and even…
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Since getting the right size ski equipment is critical to having a positive experience, selecting the appropriate size rental equipment is as important as finding the right size equipment to purchase. If you already own skis, make sure…
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Shilon Bagh, Shimla, is one of the most famous tourist destinations in northern India. It's surrounded by lakes, lush green pastures and the snow-capped Himalayan Mountain range. In the summer, visitors can relish Shimla's warm days an…
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The importance of ski poles varies throughout a skier's learning curve. Beginners depend on poles as a source of security and an extra balance point. Intermediate skiers may be asked to do without poles in order to focus on ski positio…
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Cross-country skiing is one of the best forms of aerobic exercise and is also an enjoyable way to enjoy the snowy, wintry trails. There are two main types of cross-country skiing--classic style and skate skiing--and each has its own te…
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Skate skiing is a cross-country discipline that lets racers achieve faster speeds by using a typical ice-skating technique. To do this, a cross-country skier uses shorter skis designed for the technique. The market for skate skis is gr…
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Faribault, Minnesota, is south of Minneapolis, surrounded by lakes and natural areas, rich in opportunities for outdoor recreation in any season. The campgrounds in and near the city offer accommodations, land and water activities, oft…
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Horst Abraham, in his book "Skiing Right," wrote that people can learn to swim in the winter and learn to ski in the summer. Abraham was referring to the dynamic pattern theory of motor learning, which states that the brain is more eff…
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