When the weather gets cold and nasty and there's 3 feet of snow on the ground, it's easy to come up with excuses for not continuing your running program. Snowshoe running can help you continue your fitness program all year round. Snowshoe running offers the same benefits of walking and jogging and can help you control your weight, maintain muscular strength… read more
Snowshoeing is a great way to maintain or improve your fitness level during the winter when the jogging trails are covered underneath 3 feet of snow. But, before you venture out into the cold, there are a few things you should know about your snowshoes. Choosing the right model for your activity can make a pleasant day in the woods even more enjoyable. read more
Snowshoes and cross-country skis both have their advantages, whether you plan to traverse the snowy back country or explore your neighborhood park in winter. To decide which is best for you or best fits the conditions you plan to experience, it is important to understand the benefits and drawbacks of each, as well as your physical limits and abilities. read more
You're most likely to encounter snowshoe running or jogging as a fitness endeavor, a competitive racing event, or as part of a snowshoe softball game. Some athletes, such as runners or triathletes, may also use snowshoe running to cross train. The extra weight of the snowshoes, paired with increased resistance from snow and the varied terrain one can easily… read more
Just like normal footwear are often categorized and differentiated by gender, so are snowshoes. There are structural and anatomical distinctions between a man and a woman that affect gait and stride patterns in walking and running. Snowshoes are best fitted when matched well with a snowshoer's footstrike, which is why snowshoes are built differently for men… read more
If you live in a four-season climate you will find it difficult to canoe year-round. In order stay in shape during the colder months, there are a variety of off-season activities you should be sure to engage in. There are two differen… read more
For most people, taking a sled or toboggan ride means starting at the top of a hill and going straight down. A toboggan run can be much more exciting than a straight shot, though -- with just a shovel, a pair of snowshoes and some effo… read more
One of the great joys of snowshoeing is gliding down a steep hill that is covered with several feet of freshly fallen snow. For a brief period of time, the sensation actually feels like you are floating through air, but your experience… read more
Women have numerous options for snowshoe models. Women's snowshoes are available in a variety of sizes and styles with models for running, light hiking and load bearing use. Women's snowshoes should be durable, lightweight, easy to ent… read more
The ecosystem in Washington state makes it a top-notch destination for outdoor enthusiasts seeking adventure vacations. There are a number of options for climbing, hiking, kayaking and biking. With reputable and experienced adventure t… read more
For many, the winter is the worst 3 months of the year, equating to icy, inclement weather and being cooped up inside the house watching reruns of '80s sitcoms. For those with a little more determination and zeal, the winter can be amo… read more
You've already tried car and RV camping. You've camped at commercial campsites that had a convenient restroom and water supply. Now, you want to explore the road less traveled. Backcountry camping, also known as primitive camping, is a wonderful way to explore the remote...
Pismo State Beach, California, has many attractions and activities including camping, swimming, hiking and wildlife viewing. Birdwatching is one of the primary activities in the area. The park also has the largest over-wintering colony of monarch butterflies in the natio...
The first and most fundamental thing is never hike alone. There are too many situations, especially as an unexperienced hiker, where you may find yourself without anyone to help you. So the buddy system works and applies very much in hiking.
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