Compression shorts are tight-fitting shorts used for long distance running competitions like marathons or triathlons. Besides being more comfortable than baggier shorts, they provide less resistance, less muscle vibration and less skin chaf… read more
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Owning cold weather running apparel separates the occasional hobbyist from the die-hard sports aficionado. As a runner, you know that there is a lot more to running in the cold than simply putting on a warm jacket and maybe a thicker pair o… read more
Running in the rain is a singularly invigorating activity, but while it can greatly enhance a runner's endurance, it can also add quite a bit of frustration to the task. Rain water that gets into eyes is a nuisance and makes it hard for con… read more
Just because it's cold outside doesn't mean you have to stop your fitness routine. Sure, there is always the gym--but treadmills get old and there is nothing better than fresh air and a scenic route, especially when the trees are covered in… read more
Weather is the single most important component to consider when choosing your running gear for any one particular day. Even as terrain, the projected length of the run, and of course personal preferences all play their roles, the best runni… read more
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