Stretching and hiking are good ways for rock climbers to warm up before a climb; learn more in this free rock climbing lesson on video. read more
Learn the stemming technique for rock climbing plus get expert tips in this free intermediate rock climbing techniques video lesson. read more
The layback rock climbing technique is a strenuous move typically used when climbing in cracks. Learn how to lay back in rock climbing in this free rock climbing video tutorial. read more
Open hand holds, crimps and pushing are three different rock climbing hand holds and grips. Learn how to use various hand holds in this free rock climbing video lesson. read more
Learn how to climb a rock wall using the step through technique to ensure that once you're out in the real wilderness you'll be able to stay locked into your hiking gear, prevent slippage and remain upright in this free beginner rock climbi… read more
From edging and smearing to hooking, learn how to use various rock climbing foot hold techniques in this free rock climbing video lesson. read more
Learn about the differences between dyno rock climbing moves and static rock climbing moves in this free indoor rock climbing video lesson. read more
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