While there are many people who prefer bicycling as a means of exercise because it's easier on the knees than running, the importance of exercising the knees for peak performance in cycling cannot be underestimated. Exercising the knees for cycling involves more than simple strength training. A proper regimen will incorporate static exercises, plyometric exe… read more
Most bicyclists probably do not ride around thinking about their tire valves, unless their tires need filling or their valves need replacing. Bicycle tire valves come in three types, one that is common, one that is rare and another tha… read more
Road bikes are ridden mainly on pavement, and they usually refer to road racing bikes with drop handlebars and narrow tires. However, road bikes also come in older, slower models. The type of bike you own and the type of riding you wil… read more
You've already tried car and RV camping. You've camped at commercial campsites that had a convenient restroom and water supply. Now, you want to explore the road less traveled. Backcountry camping, also known as primitive camping, is a wonderful way to explore the remote...
Pismo State Beach, California, has many attractions and activities including camping, swimming, hiking and wildlife viewing. Birdwatching is one of the primary activities in the area. The park also has the largest over-wintering colony of monarch butterflies in the natio...
The first and most fundamental thing is never hike alone. There are too many situations, especially as an unexperienced hiker, where you may find yourself without anyone to help you. So the buddy system works and applies very much in hiking.
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