Running is an enjoyable pastime that also lends itself to becoming a highly competitive sport. Whether you run for fun on weekends, or train for races and marathons, nutrition tips for running can make the difference between a successful experience and a less-than-pleasurable time on the pavement. There are a lot of myths that surround the best sustenance fo… read more
The Yucatan Peninsula, says Frommers.com, is Mexico's premier tourist destination. Its unspoiled beaches, Mayan ruins, and accommodations ranging from all-inclusive and highly exclusive resorts to off-the-beaten path intimately luxurious haciendas, the Yucatan has attractions to suit every travelers' taste and budget. read more
Prague, the capital of the modern Czech Republic, has been an important cultural center of Europe for more than a millennium. Today it is a UNESCO World Heritage Site and one of the most visited tourist destinations in Europe. Whether travelers go for the championship skateboarding, ice hockey, marathons or world-class arts, they can start the day with the b… read more
Dallas is a food lover's dream, with restaurants for every taste, including a good selection of organic restaurants that specialize in Spanish cuisine. Dallas' dining scene includes restaurants that serve everything from organic paella to wine made with locally-grown organic fruit. read more
Tea is the second most popular beverage in the world--it is second only to water, according to TeaUSA.org. Tea provides antioxidants, which "may protect cells from the damage caused by unstable molecules known as free radicals," according to Cancer.gov. "Free radical damage may lead to cancer." Antioxidants "may prevent some of the damage free radicals might… read more
Calculating your ecological footprint can be downright horrifying. Our modern lifestyles are so far from sustainable that it's easy to get discouraged and think one person can't make a difference--but that's only true if everyone think… read more
When considering what kind of food you should bring for camping, it is essential to separate car camping from backpacking and camping. If you have the luxury of pulling up to the campsite and pitching your tent with the car just a few… read more
Toronto is a city of more than 2.7 million people, located on the banks of Lake Ontario. Intersected by the Humber and the Don rivers, Toronto has many recreational opportunities for boaters, kayakers and canoers. Enjoy the more than 9… read more
Situated in the heart of West Virginia's Monongahela National Forest, Harman is an outdoor enthusiast's paradise offering a range of outdoor experiences, from hiking and fishing to skiing and spelunking. Visitors wishing to experience… read more
You've already tried car and RV camping. You've camped at commercial campsites that had a convenient restroom and water supply. Now, you want to explore the road less traveled. Backcountry camping, also known as primitive camping, is a wonderful way to explore the remote...
Pismo State Beach, California, has many attractions and activities including camping, swimming, hiking and wildlife viewing. Birdwatching is one of the primary activities in the area. The park also has the largest over-wintering colony of monarch butterflies in the natio...
The first and most fundamental thing is never hike alone. There are too many situations, especially as an unexperienced hiker, where you may find yourself without anyone to help you. So the buddy system works and applies very much in hiking.
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