Running is an enjoyable pastime that also lends itself to becoming a highly competitive sport. Whether you run for fun on weekends, or train for races and marathons, nutrition tips for running can make the difference between a successful experience and a less-than-pleasurable time on the pavement. There are a lot of myths that surround the best sustenance fo… read more
Cyclists expend a lot of energy during long rides, so providing the body with the fuel it needs will enable the rider to perform optimally. Eating a healthy, balanced diet is always important, as is staying hydrated, but cyclists need… read more
A triathlon is a three-sport event that consists of swimming, cycling and running. Each event must be completed in succession and comply with distance requirements. Participants compete for the fastest overall time with "transitions" b… read more
Cycling provides outdoor enthusiasts with an opportunity to experience natural scenery along city or back country roads and trails. As an added benefit, cycling also improves cardiovascular health and increases leg strength. If you pre… read more
You've already tried car and RV camping. You've camped at commercial campsites that had a convenient restroom and water supply. Now, you want to explore the road less traveled. Backcountry camping, also known as primitive camping, is a wonderful way to explore the remote...
Pismo State Beach, California, has many attractions and activities including camping, swimming, hiking and wildlife viewing. Birdwatching is one of the primary activities in the area. The park also has the largest over-wintering colony of monarch butterflies in the natio...
The first and most fundamental thing is never hike alone. There are too many situations, especially as an unexperienced hiker, where you may find yourself without anyone to help you. So the buddy system works and applies very much in hiking.
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