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Mountain bike riders and hikers have a historically somewhat acrimonious relationship. In part this is due to the perceived capability of mountain bikers to hog the trails, making it a less than friendly and relaxing environment for th…
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Puerto Rico is a popular vacation destination, with sandy beaches, mountaintops and a rain forest to explore. There are numerous stunning and diverse trails for mountain biking or hiking in Puerto Rico. From easy to intense, you are su…
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Located near South Bend, Mishiwaka has more to offer than just its proximity to University of Notre Dame. Visitors can find theater and dining in the city, as well as a large network of parks. Nearby Potato Creek State Park is home to…
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Vancouver, British Columbia, has become one of the world's top mountain bike destinations. With trails in the city and surrounding area, Vancouver has etched its place in mountain bike culture. Mountain bikers visiting Vancouver can st…
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Hattiesburg, Mississippi, is close to a wide variety of trails, parks and recreation areas for hikers, bikers, walkers and runners. Some of these include the South Hattiesburg Mountain Bike Trail, Longleaf Trace Mountain Bike Trail, th…
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Sandestin is a popular golf and beach resort near Destin, Florida. The resort has more than 7 miles of beaches for sailing, swimming, snorkeling, kayaking and canoeing, as well as several golf courses. Just outside Sandestin is Henders…
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Hattiesburg, Mississippi, is northeast of Baton Rouge, Louisiana, and is located in an area filled with RV park options. The nearby RV parks cater to those looking for a special deal, easy access to outdoor activities or a longer term…
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Keeling is located in southern Virginia near the North Carolina border. While there are no hotels located in Keeling, there are several hotels located in nearby Danville. Danville, located on the Dan River, features eight miles of trai…
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The RV parks, campgrounds and resorts in Crossville, Tennessee, are located within an hour of several miles of hiking and biking trails. Cumberland Mountain State Park is mere minutes away from the city itself as are several lakes that…
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Deerfield Beach, Florida, is located on the Atlantic Coast, approximately 45 minutes north of Miami. Due to its oceanfront location, visitors to Deerfield Beach can take advantage of activities such as deep-sea fishing and para-sailing…
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Traverse City is found in Northern Lower Michigan along the Grand Traverse Bay and the Pere Marquette State Forest. Most of the bike trails in Traverse City also serve as cross-country skiing trails in the winter. The Traverse City Con…
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Fort Mitchell, Ky., is located between Interstate 71 and the Ohio River, just south of the Embshoff Woods and Nature Preserve in Cincinnati. It is about about 15 miles south of Mount Airy Forest and about 20 miles west of East Fork Wi…
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Hamilton, Ohio is located in the southwestern part of the state and is part of the greater metropolitan area of Cincinnati. Known for its many recreational opportunities, Hamilton boasts more than 300-acres of natural areas. Biking and…
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You need strong and flexible hips to enjoy the vast array of outdoor recreational activities. Imagine trying to ski, scale a rock wall or give a mountain bike trail your all if your hips aren't in good shape. Add hip flexor exercises t…
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Longview is more than a typical east Texas piney woods small town. A diverse number of trees that include oak, maple and cedar announce springtime, shade the long hot summer days, and in autumn their foliage lights the rolling hills of…
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