Fells Point, a maritime district older than downtown Baltimore proper, puts on a party every fall with the Fells Point Festival and a wild Halloween. But the funky neighborhood offers more than just 88 bars. Cheer on runners in the Baltimor… read more
Halloween is a time for costumes, parties, candy and--for some people--races. The crisp autumn air makes for nice weather and many holiday running events are held all over the United States. Race days may vary depending on the year. Some ar… read more
There are few physical feats as remarkable as completing a marathon. The tremendous sense of accomplishment earned upon crossing the finish line can only be made more extraordinary by the scenic beauty of the 26.2 miles left in one's wake.… read more
When you're active, your body needs energy. The food you eat provides the building blocks to keep your body healthy and active. But how does your body use food and stored energy to keep you running strong? ATP, the powerhouse molecule, prov… read more
An official marathon spans a distance of more than 26 miles. While runners generally spend about four months preparing mentally and physically for this exertion, they may not always pay a lot of attention to the post-marathon phase of the a… read more
While female distance runners constantly prove they have the ability and confidence to conquer any marathon, there are a few events that are specifically tailored to the top women runners. Legendary female racers such as Paula Radcliffe, Jo… read more
Experienced marathoners are always looking for new running opportunities. One of the best ways an experienced runner can select marathons is based on location. Several venues throughout the United States pride themselves on a scenic running… read more
If this is your first marathon, you may think there are all sorts of complicated rules for getting ready. It's comforting to find out, from the time you make the momentous decision, that training has many facets, all based on common sense.… read more
Training to successfully complete the 26.2 miles of a full marathon requires months of faithful effort. Although there's no single program to suit the ability, needs and goals of every runner, following key concepts can help anyone cross th… read more
Committing to race a full marathon, 26.2 miles, requires months of hard work and dedicated preparation. However, more people than ever are registering for marathons due to the joy of the race experience and satisfaction that comes with cros… read more
If you're an avid runner who enjoys challenging yourself while getting fit, then a half marathon could be just the thing for you. While not as difficult as training for a full marathon, a half marathon still requires weeks of preparation, s… read more
The marathon is a 26.2-mile running event. While many people are knowledgable about training tips, others are not so savvy about their diets. Sure, you are burning loads of calories when you're running 20 to 40 miles a week. However, loadin… read more
Search by Keyword
