Contents of a Good First Aid Kit When Camping

Contents of a Good First Aid Kit When Camping

old first-aid set image by Krasser from Fotolia.com

If anything inevitably attends a camping trip, it's minor medical problems such as blisters, sour stomachs and twisted ankles. Sometimes an accident might raise the specter of a more severe injury. Any well-prepared camper will have a first aid kit that addresses the specific needs of a person living in the great outdoors while at the same time not taking up much in the way of space or weight.

Medicine

A camping first aid kit should have a handful of basic medicines. Boys Life, Outside and Backpacker magazines all call for the inclusion of ibuprofen to combat aches and pains and mild fevers. The Red Cross recommends aspirin. Antihistamine tablets for dealing with unanticipated allergy problems are also a good idea.
Another medicinal component for a camping first aid kit is a treatment for diarrhea, a problem that might arise from drinking untreated or poorly treated water or flies contaminating food. Outside magazine suggests an anti-diarrheal, and Backpacker advises an electrolyte mix not only for diarrhea, but also for heat exhaustion.

Remedies for Bites and the Like

All camping first aid kits need supplies for dealing with relatively minor but annoying problems. Wrapping bandages, adhesive bandages, antibiotic ointment and antiseptic towelettes are all common components. Tweezers can be handy for pulling out splinters, bits of gravel and other sources of infection. Moleskins are universally endorsed as a treatment for the blisters often incurred by casual hiking. Outside magazine makes the additional recommendation of an antihistamine for insect bites, along with a hydrocortisone ointment for poison ivy.

Other Items

Backpacker magazine suggests back-up and emergency supplies, including waterproof matches and a signaling device such as a whistle and a mirror. Sprains frequently occur on strenuous camping trips, and instant cold compresses are a Red Cross recommendation. Boy's Life advises a good first aid manual. Outside magazine calls for a roll of duct tape, which can be used for making splints or taping up bandages.

Article Written By Edwin Thomas

Edwin Thomas has been writing since 1997. His work has appeared in various online publications, including The Black Table, Proboxing-Fans and others. A travel blogger, editor and writer, Thomas has traveled from Argentina to Vietnam in pursuit of stories. He holds a Master of Arts in international affairs from American University.

Write for Trails.com
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