Traditional Foods in Puerto Rico

Traditional Foods in Puerto Rico

Chorizo ibérico image by Carme M.V. from Fotolia.com

Puerto Rican cuisine is rooted in and influenced by several cultures, including Spanish, African and Taino. It is generally known for its powerful aromas and flavors and is often a delectable mixture of meat, vegetables and spices. Most Puerto Rican meals consist of full courses of appetizers, stews, meats and vegetables and are then topped off with a drink such as coffee or rum.

Asopao

Asopao is a gumbo-type dish that is common in Puerto Rican cuisine. It can be served in a number of ways and often includes chicken, pork or shellfish. The dish is known for being a budget-friendly comfort food with a great deal of variety depending upon the chef. As a general rule, the spices used include oregano, garlic, paprika, cilantro and chile pepper. The most commonly used vegetables include green peppers, onions, tomatoes, pimentos, green peas, asparagus and olives.

Coconut

Coconut, including its milk (leche de coco) is one of the most common ingredients in Puerto Rican desserts, such as flan, coconut cream desserts, coconut squares and candied coconut rice. Another common use of coconut in Puerto Rican food is for polvo de amor, which is made using grated coconut and sugar that is cooked rapidly and then served as a crisp and golden brown dessert.

Drinks

For more than 300 years, coffee has been a staple beverage of Puerto Rican culture. It is one of the island's chief exports and is traditionally strong and aromatic. Most meals in Puerto Rico end with a cup of coffee. Rum is a very common choice on the island. As the world's leading producer of rum, about 80 percent of the United States' rum products come from the island, where it is used to make a variety of alcoholic beverages.

Chicken

Chicken is the meat of choice for Puerto Ricans and is used in a number of dishes, including arroz con pollo, pollo al jerez, pollo agridulce, and pollitos asados a la parrilla. The chicken is generally seasoned with spices and seasonings prior to cooking in sherry, sweet and sour sauce or combined with rice and vegetables. One of the most common spices is adobo, which is made by combining peppercorns, oregano, garlic, salt, olive oil, and lime juice to make a paste. Equally as common is sofrito, which consists of onions, garlic, coriander and peppers combined with olive oil.

Article Written By Melissa Kelly

Melissa Kelly is a freelance writer from Indianapolis who focuses on scientific and medical topics. Kelly attended Marian College where she obtained a Bachelor of Science degree in chemistry. Recently, she completed her Master's in business communications & project management.

Write for Trails.com
  • Editor's Pick

    5 Top North American Wildflower Hikes

    5 Top North American Wildflower Hikes

    Springtime brings a sense of new beginnings and new life as flowers begin to bloom and fill the air with their sweet and pleasant fragrance. Luckily we can see wildflowers all summer long, since spring hits at different times throughout North America. See flowering cactu...

    More National Parks...
  • Popular Article

    National Park Substitutes: Great Spots Without the Crowds

    National Park Substitutes: Great Spots Without the Crowds

    Coping with crowds at national parks can get tiresome, especially during the peak tourist season. If you want to escape from the herd, or just take a breather from the bustle of bigger attractions, the United States has plenty of less-visited but still worthwhile spots t...

    More National Parks...
  • Featured Destination

    Prevent Yourself from Getting Lost While Hiking

    Prevent Yourself from Getting Lost While Hiking

    When you're hiking you're going to want to make sure you stay found. What I mean by that is that you've put an itinerary in the car, you know the area that you're hiking to, you know the route and the trail you plan on being on, you know what the trail markers are going ...

    More Camping Basics...

Hotel Finder

Destination
Check-in
Check-out
Adults (18+ yrs)
Children (2-17 yrs)
Get Rates and Availability

Outdoor Gear & Equipment

ALL NEW Trails Gear Store powered by:

Trail Finder

US Map

Search by Keyword