For the Roadie: Saucony's ProGrid Triumph 6
Running on pavement can be a jarring experience--concrete and asphalt don't give as well as dirt and grass, and you'll want to cushion your joints from the impact. The trick to a good road shoe is adequate cushioning in a lightweight package. The ProGrid Triumph 6 (suggested retail $125, as of 2009) is a great option for road runners, as it manages to fit cushioning and stability into an 11.5 oz shoe. The ProGrid Triumph 6 sports a full-length ProGrid insole, which dampens the impact of foot strike and provides a smooth heel-to-toe transition, and a dual density SSL EVA foam in the midsole allows for maximum cushioning with minimum weight and a lot of flexibility.
For the Trail Runner: Saucony's ProGrid Xodus
Trail runners face a different set of obstacles from road runners--uneven terrain, protruding rocks and roots, even the occasional river crossing are all trials that the off-road runner faces on a regular basis. For trail runners who want protection as well as comfort, the ProGrid Xodus (suggested retail: $95) is a great choice. Weighing in at 12.3 oz., these burly trail shoes feature Vibram Trek outsoles, with an aggressive tread that gives runners solid traction on rough terrain without adding a lot of weight. A reinforced toecap, heel and sidewalls protect the foot from obstacles. Additional features include "Super Rebound Cushioning" in the heel to smooth out rocky ground and a breathable Ortholite sock liner wicks away sweat and keeps feet dry during a run, and helps the shoe dry quickly after immersion.
For the Road Runner on a Budget: Saucony's ProGrid Jazz 12
For runners who want an effective road running shoe but don't want to break the bank, Saucony has the Jazz 12 shoe, retailing for about $80. A bit heavier at 11.2 oz., the Progrid Jazz 12 still sports the cushioning and efficiency that Saucony is known for. The Jazz shoe features Saucony's ProGrid shock absorbing technology in the heel, easing stress on the joints and setting up a smooth transition to the forefoot, and the compression-molded EVA provides cushioning in a light, durable material midsole, while moisture-wicking Ortholiner sock liners add a quick-drying effect.
Article Written By Billy Brown
Billy Brown is an outdoor sports writer living in Northern California.
An avid rock climber and trail runner, he's been writing about outdoor activities, fitness and gear since 2005. He regularly contributes to "The Record Searchlight," uncooped.com, and Trails.com, as well as other print and online publications. Brown holds a Bachelor of Arts in psychology from Simpson University and is a NASM-certified personal trainer.
