Water
As basic as it seems, make sure that on any type of outdoor activity you have plenty of water available, and that you are also drinking regularly. Pay attention to the adage, "If you are thirsty, you are already dehydrated." In addition to having water with you, have some iodine tablets or a water purifier to make sure that any water you find will be potable.
First Aid Kit
A proper first aid kit for emergencies is necessary for any type of outdoor expedition. First aid kits may vary from a few bandages and alcohol swabs to full-size kits. Evaluate your needs and think about how long you will be out. How far will you be from help? If you need medications, make sure you have backups with you. Commercial kits vary greatly as to their contents, and making your own personal kit is a good option. Items in a basic first aid kit should include assorted sizes of adhesive bandages, gauze, tape, tweezers, antibiotic cream, scissors, gloves, personal medicines and pain relievers.
Survival Gear
Making your own survival kit ensures that you know the contents and how to use them. Include a way to start fires, signaling mirror, whistle, survival chain saw, 50 to 100 feet of parachute or similar cord, one or two large trash bags, which may be used as shelter, power bars, multipurpose tool, small flashlight, space blanket and a small book on survival. It can also be helpful to carry either a Family Radio Service (FRS), or General Mobil Radio Service (GMRS) radio when away, although the range is somewhat limited. Always let others know of your plans, where you are going and when you will return.
Article Written By Andy McVeigh
Andy McVeigh lives in Scottsdale, Arizona. He is an avid outdoors enthusiast who enjoys paddling, biking, hiking, backpacking, camping, scuba diving and photography. McVeigh is a graduate of Northern Arizona University and is currently working on his MBA.
