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Indoor rock climbing gyms offer climbers excellent opportunities for honing your climbing techniques. Route setters set routes (designated holds that you must follow as you climb up the wall) and mark them with different colors of tape…
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New York City can be a bitter place during the winter. However, this does not mean that visitors must remain in their hotel rooms hiding under the covers. For those bold enough to make the trip, New York rewards visitors with many ind…
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Adventures in Westport are abundant. Mountains, forests, rivers and the famous Killary Fjord provide plenty of ways to work up a sweat in Westport, Ireland. Whether you're visiting with friends, family or backpacking through Ireland, W…
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Vancouver is one of those cities that has it all for the outdoor adventure lover. Even if you enjoy your recreation indoors, Vancouver is a great spot because you can find many indoor rock climbing walls in the city. Around this gorgeo…
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Disneyland is a popular vacation destination for families all over the country, providing fun for visitors of all ages. The city of Anaheim has many exciting things to do aside from the parks, including indoor rock climbing, bicycling,…
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For outdoors enthusiasts, Rochester, N.Y. can't be beat. Rife with parks and one of the greener cities in New York, Rochester also puts you in close proximity to Bristol Mountain, perfect for skiing in the winter and hiking in the summ…
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Located just minutes from Great Smoky Mountains National Park, Sevierville makes a great base camp for outdoor enthusiasts. Hike on more than 800 miles of maintained trails in the national park--pick up a hiking guide at the Seviervil…
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If you are staying for at least a week in Killeen, Texas, you must explore the state- of-the-art indoor rock-climbing facility. It includes more than 6,200 feet of climbing space, a free-standing tower and boulder caves. It is very apt…
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Atlanta, Georgia is a melting pot of entertainment, dining and activity. You will find some of the best barbeque restaurants of the nation in this capital city. Work up an appetite and try something new when you visit Atlanta Rocks,…
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The Wynn Las Vegas, which opened in 2005, is located at the north end of the famous Las Vegas Strip. Built on the site of the old Desert Inn Casino, the Wynn is close to shopping, at the 2-million square foot Fashion Show mall. It also…
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Libertyville, Illinois, also known as the Village of Libertyville, is located approximately 37 miles north of Chicago and has a population of 22,000 residents (as of 2006). Outdoor activities include eight miles of biking paths, 500 ac…
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Folsom, located in Delaware County in southeastern Pennsylvania, offers a variety of outdoor activities. Residents and tourists take to the walking trails and recreational fields at Clark Park, and go for a variety of mapped runs arou…
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A suburb of Indianapolis, Castleton, Ind., is home to specialty sports shops that support both indoor and outdoor activities. With laser tag, an indoor rock climbing facility, and equipment suppliers for skiing, boating, golfing, tenni…
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In spite of being a sprawling metropolis, Dallas offers a wide array of outdoor activities. Try hiking, biking, boating and fishing at the 1,015 acre White Rock Lake or check out Exposure's indoor rock climbing experience. Take your fa…
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Whether you are ramping up for your first climb, are an experienced climber or are recovering from an injury, shoulder extension exercises are an important part of an indoor rock climbing training program. Because climbing calls for re…
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