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Based in the Appalachian Mountains, Brian Connolly is a certified nutritionist and has been writing professionally since 2000. He is a licensed yoga and martial arts instructor whose work regularly appears in “Metabolism,” “Verve” and publications throughout the East Coast. Connolly holds a Master of Arts in liberal arts from the University of North Carolina at Asheville.
Springtime brings a sense of new beginnings and new life as flowers begin to bloom and fill the air with their sweet and pleasant fragrance. Luckily we can see wildflowers all summer long, since spring hits at different times throughout North America. See flowering cactu...
Coping with crowds at national parks can get tiresome, especially during the peak tourist season. If you want to escape from the herd, or just take a breather from the bustle of bigger attractions, the United States has plenty of less-visited but still worthwhile spots t...
When you're hiking you're going to want to make sure you stay found. What I mean by that is that you've put an itinerary in the car, you know the area that you're hiking to, you know the route and the trail you plan on being on, you know what the trail markers are going ...
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