Heart Rate Articles & Videos

• Troubleshooting a Polar Heart Rate Monitor

  When problems with Polar heart rate monitors occur, you can troubleshoot them on your own and often discover the issue. From an old battery to interference from electromagnetic waves, there are a few things that may cause your heart rate mo… read more

• Comparison of Heart Rate Monitors

  Heart rate monitors are the ideal workout companion for those who enjoy bicycling, jogging, hiking and running. By keeping track of your target heart rate, calories burned and distance traveled, you are able to closely monitor endurance pr… read more

• Comparison of Heart Rate Monitors With GPS

  Heart rate monitors allow you to track your target heart rate during workouts, and many models offer a GPS function. For those who enjoy hiking and exploring trails, a heart rate monitor with GPS functions will allow you to freely explore y… read more

• How to Choose a Heart Rate Monitor

  Heart rate monitors (HRMs) can provide an invaluable aid, because by tracking your pulse they also give you a guide as to both how hard you are working and what kind of physical conditioning you are engaging in. However, as these devices ha… read more

• How to Use a Polar F11 Heart Rate Monitor

  The Polar F11 heart rate monitor is used for running and multisport training. It not only reads your heart rate, but also includes a personal training program. The Polar F11 calculates how many calories you have burned and tracks your progr… read more

• How to Use a Heart Rate Monitor Watch

  Heart rate monitors (HRMs) are increasingly popular training tools for both athletes in cardio-intense sports and for serious gym rats who want to take their training to the next level. The normal format for these devices is that of the wri… read more

• Comparing Polar Heart Rate Monitors

  Polar is arguably the leading manufacturer of heart rate monitors, with an expansive product line of devices dedicated specifically to training for running, cycling, and general fitness. When combined with their plethora of accessories, the… read more

• How Heart Rate Monitors Work

  Exercising in the outdoors gets you unplugged and into the wilderness. With a heart rate monitor, you can track the intensity of your outdoor adventure and maximize your workout. read more

• Comparing Heart Rate Monitors

  Heart rate monitors are invaluable tools for athletes training in any sport that requires intensive cardiovascular conditioning. That includes outdoor sports, such as trail-running or open water swimming. There are plenty of makes and model… read more

• How to Monitor Heart Rate While Cycling

  More and more bicyclists are monitoring their heart rates to achieve more efficient workouts with maximum benefit. You can monitor your heart rate with or without an electronic device. read more

• How Does a Wrist Heart Rate Monitor Work?

  Cardiovascular health is very important. Many folks want to have an added advantage of knowing how their heart rate raises or lowers during their work out. They can find out with the use of a Wrist Heart Rate Monitor. read more

• How a Heart Rate Monitor Reads Heart Rates

  A heart rate monitor is one of the many tools in the arsenal of a runner who wants to get better. Here are some facts about heart rate monitors. read more

• How Does a Heart Rate Monitor Work?

  Heart rate monitors measure your heart rate during exercise by detecting impulses from your chest or your fingertip, which are then displayed on a monitor. You can use a heart rate monitor to track your physical improvements. read more

• What Does a Heart-Rate Monitor Measure?

  Heart-rate monitors are a tool for monitoring and improving athletic performance. Basic model heart-rate monitors provide information about your average heart rate, high and low heart rate, and target zones. More advanced models can give… read more

• What Is the Purpose of Heart Rate Monitors?

  Heart-rate monitors measure your heart rate during exercise and are an excellent tool for monitoring and improving your performance. Heart-rate monitors can also prevent you from overtraining and help you keep your pace during a race. read more

• How Do Strapless Heart Rate Monitors Work?

  Heart rate monitors determine your heart rate during exercise and are a great tool for tracking and improving your fitness. Strapless heart rate monitors measure your heart rate from your fingertips rather than by a strap around your chest.… read more

• Freestyle Heart Rate Monitor Watch Review

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• How to Change the Batteries in a Polar Heart Rate Monitor

  Wristwatch heart monitors by Polar monitor your heart rate as you participate in such strenuous sports as hiking, biking or skiing. When the battery in your Polar heart rate monitor dies, you have the choice of contacting Polar customer sup… read more

• How to Put a Heart Rate Monitor On

  When going for a jog or a long bike ride it may prove useful to wear a heart rate monitor. A heart rate monitor will detect the beats of your heart and display them on a device (typically and watch like object). With this information you wi… read more

• Comparisons of Heart Rate Monitors

  Heart rate monitors are a necessary tool for those who want to keep track of their athletic performance as well as for those who are trying to lose weight. These monitors are available in basic designs, which inform users of their heart ra… read more

• What Are the Benefits of Using Polar Heart Rate Monitors?

  Used by athletes from every discipline, Polar heart rate monitors are meant to keep track of heart rate and biofeedback measurements. They are used to digitally measure cardio activity and to help those exercising to keep track of their wor… read more

• Sportline Watch Heart Rate Monitor Review

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• Triathlon Heart Rate Monitor Review

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• Reebok Heart Rate Monitor Review

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• Polar Heart Rate Monitor Review

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• Heart Rate Monitor Review

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• Types of Heart Rate Monitors

  Recreational heart rate monitors were developed in the late '70s for athletes to use in their training regimens. They continued to be used for a wide variety of uses, including heart rate target training and calorie burning and weight loss.… read more

• How Do I Use a Heart Rate Monitor?

  In cardio-vascular training, different levels of heart rate condition the body in different ways. There is a heart rate for maximizing fat burning, and a heart rate for training for speed. Keeping a workout in the right heart rate zone virt… read more

• Calorie Burning Activities Guide

  Cycling is by nature a calorie-burning activity, but not everyone has the time to take a long ride several times a week to get the benefits of a high-calorie burn. By using advanced training techniques, you can burn major calories on the b… read more

• How to Use a Heart Rate Monitor

  Proper training regimens are essential for excellence in any sport, but cycling takes particular focus and precision to achieve top results. Heart rate monitors allow you to understand and track your body's response to training types and l… read more

• Basic Concepts of How & Why to Use a Heart Rate Monitor

  The heart rate monitor is an electronic tool that makes monitoring and developing training programs in cardiovascular intensive sports much easier. Without one, an athlete must manually check his heart rate during training, which is an awkw… read more

• What Are the Benefits of Heart Rate Monitors?

  Heart-rate training uses a special monitor to help you regulate your workouts according to cardiovascular effort. Although you can achieve great training results by paying attention to perceived effort, heart-rate monitoring, especially in… read more

• Definition of a Heart Rate Monitor

  Heart rate monitors have become a common sight not just among certain kinds of athletes, but also among health clubs aficionados who take calorie burning very seriously. They are a very useful tool for keeping an eye on how hard a cardiovas… read more

• What to Look for in a Heart Rate Monitor

  Heart rate monitors are an important tool for athletes in any cardio-intensive sport. However, most of them have features beyond simply indicating the wearer's current heart rate. How useful these features are depends on the sport and the t… read more

• What Are Heart Rate Monitors Used for?

  The primary function of a heart rate monitor (HRM) a quick and reliable measure of the wearer's pulse. Heart rate monitors are used as training tools for athletes, and assist them in fine-tuning their conditioning regimen. read more

• About Heart Rate Monitors

  Heart rate monitors are used to monitor your body's response to fitness. They provide an instantaneous readout of your heart's rhythms. Some also have the ability to record this information for later analysis. read more

• What Is a Chronograph on a Heart Rate Monitor?

  There are two pieces of equipment widely used by athletes like runners, mountain bikers, racing cyclists and boxers: a stopwatch and a heart rate monitor (HRM). It is increasingly common to see them together in one device, known as an HRM-c… read more

• What Is a Heart Rate Monitor?

  Heart rate monitors are increasingly common tools for those training in sports that are centered on cardiovascular conditioning. Anyone seriously engaged in such training should consider getting one; these monitors take much of the guesswor… read more

• Why Use a Heart Rate Monitor?

  Heart rate monitors are useful training tools for anyone engaged in a competitive sport that involves strong cardiovascular conditioning. Simply put, having a heart rate monitor means having objective data that can be monitored and analyzed… read more

• Definition of Heart Rate Monitors

  The old way of keeping an eye on heart rate during exercise was to take the pulse, either on the neck or the wrist. That was cumbersome and distracting, and often not very accurate. The heart rate monitor was invented to help athletes take… read more

• How to Use a Heart Rate Monitor for Cycling

  Heart rate training is one of several methods used by serious cyclists to maximize workout potential. By monitoring your cardiovascular effort, you can gauge your body's overall stress levels independently of perceived fatigue levels. Whi… read more