Photo by Ryn Gargulinski
What To Look For
One of the most important aspects of any walking pole is comfort. Look for a comfortable grips and straps that fit securely and comfortably around your wrists.
Safety is another important trait. Make sure adjustable poles have a secure locking system so they don't collapse under your weight. Those who walk on concrete will want a pole that has a rubber end, preferably rubber traction feet that can help you move along. Advanced models might also include attachments for walking in sand or snow and metal tips for walking on uneven and soft terrain. Most quality poles come with a lifetime warranty on the shaft.
Common Pitfalls
One of the most common pitfalls is buying a cheap pole, thinking it will do the trick. All it will do is break and need to be replaced. Even if it costs a few bucks, invest in a quality pole that will last a lifetime.
Getting a walking pole that is durable but much too heavy is one of the things you want to avoid. Make sure the pole is lightweight so it remains an asset and not a burden or load. Aluminum is a durable and lightweight material, but poles are also made of fiberglass or other combinations.
Complicated straps are another annoyance--you might need or want to quickly detach from the pole if it gets stuck or you want to take a break. Some poles include straps that are easily detached with a quick release mechanism.
Be aware of too many options--many movable gadgets and parts means many possibilities of things getting broken.
Where To Buy
Sporting good stores, places that sell Nordic ski equipment and hiking or outdoor shops are your best bet for buying a walking pole. Sierra Trading Post and L.L. Bean are other options. Make sure not to buy a hiking or trekking pole, which does not move with your stride but is used mainly for support on uneven terrain. Online pole shoppers can check out Boomyah.com or sporting sites such as REI.com.
Cost
A quality walking pole will start anywhere from $40 and go up to more than $200, depending on the options. Some walkers might want two poles and can buy a set for $70 and up. Some poles will seem less expensive but have different tips, straps and accessories sold separately. Be sure to review what's included with your pole.
Article Written By Ryn Gargulinski
Ryn Gargulinski is a writer, artist and performer whose journalism career began in 1991. Credits include two illustrated books, "Bony Yoga" and "Rats Incredible"; fitness, animal, crime, general news and features for various publications; and several awards. She holds a Master of Arts in English literature and folklore and a Bachelor of Fine Arts in creative writing with a French minor from Brooklyn College.
