Ryn Gargulinski
What To Look For
Ideal pedometers will offer a number of features, including an easy-to-read display and, if it has one, a sturdy clip. Basic models will offer the number of steps taken and distance covered. More advanced models will offer readouts for calories or fat grams burned, clocks and warranties. The most advanced pedometers will come with software that saves and tracks your walking habits for more than a month and a readout for the past week. Automatic reset, a rechargeable lithium battery are other advanced features. Some of the most advanced models can be placed in your pocket or hooked anywhere on your body instead of on your belt. Some might also be noiseless. Clips that feature a metal spring at the top will be more durable than those that are made of plastic. You also want a pedometer that is lightweight and sleek so you don't end up with some heavy, bulky contraption.
Common Pitfalls
Bigger is not always better. While a larger pedometer might offer more functions, you might not need all the functions. The larger the size, the more cumbersome and annoying the pedometer might be. While you want them to be easy to push, those that are too easy to access might reset just by accidentally brushing against it. A flip-down display might be handy for keeping the buttons protected, but it is not so handy if you like to gauge your progress. The display hinge is also easily broken.
Where To Buy
Sporting goods stores are the most obvious venue, but pedometers have become popular and inexpensive to be found out at other outlets. Many Super Walmart stores sell pedometers. Online venues include the pedometer section of VKRshop.com, Sportline.com and PedometerUSA.com.
Cost
Depending on the functions, pedometer price can vary widely, from $5 to $50 as of September 2009. Walmart prices are always on the low end. The Sportline brand is durable and accurate, with the most basic of their pedometers ranging from about $5 to $15. While you can find pedometers as low as $2, be aware their accuracy might only range from 75 to 90 percent.
Insider Tips
One big caveat with pedometers is keeping an eye on it when using the restroom. They can easily fall in the toilet. Finding a battery replacement is another hassle. It's often cheaper and easier to buy a new pedometer instead of hunting for a battery if you are using one of the cheap models.
About The Author
Ryn Gargulinski is a writer, artist and performer with more than 20 years experience. Her writing and art have appeared in numerous publications and include two illustrated humor books. A recipient of the 2007 Don Schellie award for best feature column in Arizona, she holds a B.F.A. and M.A. from Brooklyn College.
