GoFit Pro Stability Ball - 65cm
Use the GoFit Pro Stability ball to stretch, tone and tighten your body with a fun and challenging workout. Using the Pro Stability ball forces you to train on a round, unstable surface to strengthen primary and stabilizing muscles. Exercises printed directly on the ball help you stay focused on your workout. Includes a 33 min. workout DVD and a booklet with professional trainer, Brook Benten; Brook coaches you on proper form and function as you learn to use the Stability ball. 65cm ball is recommended for most people who are 5 ft. 6 in. - 6 ft. tall. Weight rated to 2,000 lbs. at full air capacity. Includes GoFit Pro Stability ball, 33 min. Brook Benten workout DVD, workout booklet and an air pump.
- feed_provider: Mercent
- Best use: Cross-training
- Material(s): Vinyl
- Dimensions: (Dia.) 25.5 inches