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Nordic walking is one of the most effective low-impact activities. Since it uses both the upper and lower body, it burns 40 percent more calories than regular walking. The pole swing of Nordic walking enhances, and thus intensifies, th…
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Albuquerque is nestled against New Mexico's Sandia Mountains, which are a vacation destination for outdoor enthusiasts. In winter the area is visited by skiers and snowboarders en route to the Sandia Peak Ski Area, while during the sum…
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Cycling is one of the best activities a person can take part in to stay fit and active. Yet without the right size bike, a normally fun and exhilarating activity becomes a nuisance, and can even be dangerous. Before choosing your next…
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Circuit training is a fitness activity that intersperses aerobic and strength-training exercise. While circuits are often performed indoors, outdoor enthusiasts can design their own outdoor circuit.
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Alexandria, Va., was established in 1749. Located next to the Potomac River and across from Washington, D.C., Alexandria is a short commute to the area's historical places and landmarks. Recreation and shopping are not compromised. Vac…
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Finding discounts on hotel prices is not hard if you are willing to put in some time and effort doing research. For the average, less-active traveler, a discount chain such as Motel 6 or Comfort Inn may prove satisfactory. For the acti…
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Tourists often travel to Mexico because the country boasts more all-inclusive resorts along sandy beaches than Caribbean islands. Travelers will find resorts that cater to an array of activities, ranging from professional golf courses…
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Cozumel is a municipality of the State of Quintana Roo, Mexico. It has less than 500,000 residents and, at just under 30 miles long, Cozumel is Mexico's largest Atlantic island. The island is full with culture, Mayan history, and activ…
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Palmdale is located about 60 miles northeast of Los Angeles in the Antelope Valley. Reach it from Highway 14, informally known as the Antelope Valley Freeway.
Enjoy hiking and fishing in Big Rock Creek Camp in the nearby San Gabrie…
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Al Ain sits at the foot of Jebel Hafeet Mountains. It is one of the oldest and biggest cities in the United Arab Emirates. When you are traveling to Al Ain you may want to try sand duning in the desert or sail to offshore islands. Whil…
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Antigua Island in the Caribbean is known for its glorious beaches. A land of sea and sun, Antigua is steeped in history. Most Antiguans are descendants of Africans brought to the island as slaves to work on the sugar plantations. Sugar…
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Ramsey, New Jersey, is located in close proximity to sporting events, shopping, restaurants and local culture. The borough offers travelers an array of outdoor adventure and fitness activities such as hiking through the nearby Ramapo M…
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If you visit Madagascar, then make a point of seeing some of the indigenous species, such as the lemur, sifaka, and chameleons. Rare flora and fauna abound on this island-nation. Located about 200 miles off the coast of Mozambique, Afr…
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For women who run, one of the most important considerations in clothing is breast protection. Proper fit, support and comfort must be priorities when choosing the best sports bra. A well-designed sports bra will reduce the excessive mo…
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Whether it's running, sailing, birdwatching or hiking that you enjoy, there is a mobile application available that can enhance your outdoor activity. Applications or "apps," for short, can be easily downloaded to your mobile device, al…
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