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Extreme Kayaking

How to Train for Extreme Kayaking
How to Train for Extreme Kayaking
For those who enjoy whitewater rafting, extreme kayaking ups the ante. In fact, kayaking requires more core and oblique strength, better stamina, greater agility and balance than rafting or canoeing. A pre-season training program will give you a greater appreciation of the sport, and help you have a… read more

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