Exercise & Fitness

  • Heart Rate and Cycling Training

    Training in the right zone is essential to becoming a better cyclist. Wearing a heart rate monitor and knowing your cycling specific lactate threshold are the keys to finding and staying in the correct zones for your workout and race goals. read more

  • How do I Choose the Right Jogging Pet Stroller?

    Using a pet jogger is a useful way to take your favorite companion with you during outdoor trips. Numerous products are available in the market that cater to animal owners who enjoy jogging and carrying their pets along for the exercise. Pet strollers for jogging tend to have more features, such as durable wheels and better maneuverability, compared with reg… read more

  • How to Calculate Calories Burned When Cycling

    Keeping track of your calorie consumption and expenditure can be a useful way of maintaining a healthy weight. Counting calories is one way that you can balance your physical activities versus eating habits. The amount of calories burned is individualized because people burn calories depending on a number of factors. The most reliable estimate can be derived… read more

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