Energy Bars Articles & Videos

• Information on Energy Bars

  Energy bars are referred to as dietary supplements that people eat to maintain calories and energy during strenuous activities or when the body needs stamina. Using complex carbohydrates and protein to create instant fuel, energy bars are n… read more

• What Is an Energy Bar Made Of?

  Energy bars combine a variety of dry ingredients as well as minerals, vitamins, carbs and protein in order to provide a boost of energy and nutrition to the body. There are several brands on the market and homemade recipes available, but ge… read more

• List of Energy Bars

  Energy bars are a convenient way to get some food in your system. They're light, they pack well and they are usually packed with calories. They are a favorite among backpackers, cyclists and people who find the need to eat on the run. And n… read more

• How to Compare Energy Bars

  When out hiking or bike riding, it is important to bring food to increase your energy when your stamina begins to fail (or when your stomach begins to rumble). However, it is not always possible to pack and carry a full lunch, so you may wa… read more

• Energy Bar Review

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• About Energy Bars

  Since the 1980s, energy bars have become an increasingly common sight on store shelves and in the hands of athletes. The carbohydrates in the bars can provide a boost of energy, but should not be considered a meal substitute. read more

• How to Make Energy Bars

  Energy bars boost your flagging get-up-and-go, but at more than a dollar apiece, eating one is like biting into your grocery budget. There is a delicious way to cut the cost of energy bars while adding a huge variety of flavors. A homemade… read more

• Nutrition Tips for Cyclists

  Cyclists expend a lot of energy during long rides, so providing the body with the fuel it needs will enable the rider to perform optimally. Eating a healthy, balanced diet is always important, as is staying hydrated, but cyclists need to ta… read more

• How to Choose Energy Foods

  Choosing high energy foods will provide you with satisfaction, stamina and good nutrition. It is important to pack enough to get you through strenuous activity, such as an outdoor hike. Count on needing to eat a mini-meal every couple of ho… read more

• How to Make Peanut Butter Granola Bars

  Peanut butter is rich in protein, folic acid and vitamin E and granola is a great energy source. Combine these two delicious foods and you have one very tasty energy bar, packed with power. These are easy to make and are great for taking wi… read more