Eat Healthy

Expert’s Picks: Eat Healthy

How to Eat Healthy While Camping

Don't let a camping trip alter your eating style. Just because you're spending a few days in the woods doesn't mean you have to let go of healthy foods and replace them with ones that aren't. In fact, with a camping stove, grill and a proper cooler, you should be able to store and cook any type of food you desire to eat. With a little planning and organizati… read more
How to Eat Healthy While Traveling

Traveling usually coincides with eating out and eating out often equals fatty foods and nutritionally unbalanced meals. But it does not have to be that way. Just because you're traveling does not mean that you have to eat unhealthy. With a little bit of preplanning and wise menu choices, you can eat healthy while on a trip. read more
Healthy Options for Eating Out

Almost every traveler has a horror story about having to eat what was available along the road and the price he or she paid for those choices later down the trail. Healthy options will leave you feeling light, strong, ready to face the weight of your pack, leaving you far better prepared than fried foods and french fries. read more
How to Eat Healthy at Restaurants

Making a conscious decision to eat healthy food is one of the best things you can do for your body. In addition to lower cholesterol and a healthier heart, you will have more energy and feel better when eating properly. Making wise dietary choices may be fairly easy while you are at home, but it can be difficult once you leave your own kitchen and head for a… read more
Healthy Eating Restaurants in Manchester, New Hampshire

Manchester, New Hampshire, has a wide selection of restaurants that feature full vegetarian meals, and healthy menu items and drink choices. From breakfast to dinner, soup to pizza, and American to Thai cuisine, there is something to please every visitor. read more

Related Eat Healthy Articles & Videos

Marathon Diet Tips

The marathon is a 26.2-mile running event. While many people are knowledgable about training tips, others are not so savvy about their diets. Sure, you are burning loads of calories when you're running 20 to 40 miles a week. However, l… read more
How to Get Rid of a Leg Cramp

A long day of running, walking or hiking can lead to painful leg cramps. Involuntary contractions of your leg muscles can leave you feeling temporarily debilitated. Get rid of a leg cramp by sitting down and massaging and stretching yo… read more
How to Burn Fat by Running

To loose one pound of fat you must expend 3,500 calories more than you consume. On average running expends about 100 calories per mile. If you want to lose weight, you might consider adding running to your weight-loss plan because it i… read more
Myrtle Beach Mexican Restaurants

Mexican restaurants are a great place to celebrate after a hard workout or an active weekend. The food served is traditionally laden with cheese, sour cream and other high-fat ingredients. You can also eat healthy at these restaurants… read more
Healthy Choices at Indian Restaurants

If you are looking for something flavorful, filling and healthy after a rigorous day in the outdoors, Indian cuisine is tough to beat. Indian food offers a great deal of variety, flavor and a remarkable preponderance of vegetarian dish… read more
Myrtle Beach Fish & Seafood Restaurants

If you're looking for seafood, Myrtle Beach, South Carolina, is a great place. There are dozens of small eateries in this tourist town that offer fresh seafood caught right off the South Carolina coast. It's a great way to eat healthy… read more
Camping Food Checklist

To increase the enjoyment of your camping experience, you should plan all meals before setting out. The food you decide to prepare will ultimately come down to personal preference, but you should eat properly even in the woods. Similar… read more
Healthy Chain Restaurants

It's hard to eat healthy--especially when the billboard you drive by every day on your way to work presents a 10-foot image of a glistening oversized hamburger dripping in secret sauce and grease. This is even more of a challenge when… read more
Heart Healthy Restaurants

While it is possible to eat healthy in almost any restaurant you visit simply by making a few alterations to the menu items (tricks like opting for a vegetable-packed salad, putting the dressing on the side and requesting grilled inste… read more
Traditional Hungarian Restaurants, Budapest

When you visit Budapest and look for Hungarian restaurants, you're in for a real treat. Not only do these restaurants offer traditional food, but you often have live gypsy music played while you eat. There are many traditional Hungaria… read more
Tips for Staying Warm During Fall Runs

Autumn is a pleasant month to run. The air is crisp and clean, and the crimson, gold and orange leaves add a splash of color to your routine. The chilly autumn temperatures mean dressing differently in order to stay warm enough to run… read more
Florence, Kentucky Hotels

Close to the Cincinnati/Northern Kentucky International Airport, Florence is a common overnight stop for airline travelers, flight crew and passengers stranded by canceled flights. Keep your traveling energy up with a workout at the fi… read more
How to Beat Jet Lag

Jet lag occurs when you travel over multiple time zones in a plane. Since this means of travel is relatively quick, your body does not adjust well to the change and you may feel excessively tired, weak or even disoriented. However, thi… read more
Meal Ideas for Hiking

Many hikers and campers aren't sure what to eat on the trails. They know they can't carry around a gourmet meal, but also don't want to take a trip to the Army Supply store to stock up on MREs for the trek. Dried food is one of the bes… read more
Fitness Tips for Men

Just because a guy has solid abs and a sculpted body doesn't mean he's properly fit. Fitness relates to your body's interior health, particularly the cardiovascular system, and it can be a grueling thing to achieve and maintain. Metabo… read more

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Editor's Pick

Backcountry Camping Tips

You've already tried car and RV camping. You've camped at commercial campsites that had a convenient restroom and water supply. Now, you want to explore the road less traveled. Backcountry camping, also known as primitive camping, is a wonderful way to explore the remote...
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Popular Article

Beach Camping Near Pismo Beach, California

Pismo State Beach, California, has many attractions and activities including camping, swimming, hiking and wildlife viewing. Birdwatching is one of the primary activities in the area. The park also has the largest over-wintering colony of monarch butterflies in the natio...
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Common Sense Hiking Tips

The first and most fundamental thing is never hike alone. There are too many situations, especially as an unexperienced hiker, where you may find yourself without anyone to help you. So the buddy system works and applies very much in hiking.
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