It is important to choose a pair of running shoes that fit well and provide your feet with support. For every mile that you run, each foot strikes the ground approximately 800 times. When you consider how much impact the feet absorb during… read more
Cushioned running shoes offer specialized flexibility and mid-sole cushioning that promote natural foot pronation while running, allow for improved shock absorption and can advance running performance. Cushioned running shoes are best worn… read more
Our feet take a pounding when we run, with each step creating an impact that equals 2.5 times an individual's body weight. Properly fitted running shoes act as shock absorbers, protecting the feet from painful injuries. Some running shoes a… read more
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