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Biking Pains

Rocky terrain puts extra strain on your wrists.

While you may think of cycling as a lower-body sport, it's not uncommon for your upper limbs to suffer overuse injuries. Handlebar palsy is one condition that causes wrist and arm pain, especially for mountain bikers who take more impact from bumpy trails. read more

Biking Pains Articles & Videos

Mountain Biking and Knee Pain
Hitting the singletrack on two knobby tires is a passion mountain bikers share. Making sure the ride is not derailed by unwanted knee pain only takes a little knowledge and some preventative measures. read more