Finding a shoe suitable for aerobic workouts and general walking can be a difficult task. Not only do you need the right balance of padding, traction and fit, but you also need the perfect styling. No one wants an athletic shoe for everyday wear, just as no one wants to be seen running in loafers. These picks perfectly blend all the best attributes, making t… read more
Cross-country skiing is one of the best aerobic workouts out there, but finding correctly fitting gear can be a challenge. As you choose a pair of cross-country skis, it is important to consider the type of terrain you are interested in skiing, your ability level, and your height and weight. Traditionally cross-country skis were sized only considering your… read more
Heart rate monitors measure your heart rate during exercise by detecting impulses from your chest or your fingertip, which are then displayed on a monitor. You can use a heart rate monitor to track your physical improvements. read more
Cross country skiing has been around long before the invention of the ski lift. It can be a lot easier to do than downhill skiing and gives you an excellent aerobic workout, and you get to enjoy the outdoors and the snow. What length of cross country skis you use will depend on a number of factors and will require you to have both your height and weight mea… read more
Whitewater kayaking is a strenuous sport that involves paddling a kayak on a whitewater river or a moving body of water that can range from gentle to dangerous. The sport requires a lot of upper- and lower-body strength, balance, endurance and flexibility. Training for whitewater kayaking should involve well-rounded exercises that focus on cardiovascular dev… read more
The ability to skate on cross-country skis adds the dimensions of speed and aerobic workout to an already enchanting winter activity. For someone who is comfortable standing and moving on cross-country skis, skating also improves gener… read more
Climbing a fourteener, or a mountain peak with an altitude exceeding 14,000 feet, is a great but achievable physical challenge. Fourteeners vary in how difficult they are to climb, but they should all be considered at least somewhat tr… read more
Staying in snowboarding shape in the off-season starts with some dry land training exercises. You can work on your stance and edging techniques while improving on your core strength and endurance. If you are new to snowboarding, dry la… read more
While some people might complain about Canada's cold winters and frequent snowfall, these conditions make it an ideal vacation destination for winter sport enthusiasts. Most areas offer terrain suitable for all budgets and ability leve… read more
If you are an amateur cyclist interested in improving your technique, stamina, endurance and speed, learning to monitor your heart rate can pay dividends. You can establish your peak and resting heart rate, and use these figures to pla… read more
Cross-country skiing is a wonderful way to see nature, all the while getting in an incredible low-impact aerobic workout. Depending on what you plan on doing with your cross-country skis, you will have to use a different formula for me… read more
Amari Hotels and Resorts is one of the oldest hotel firms in Thailand. Started in 1965, the chain owns and operates 12 properties in Thailand, with four of them in Bangkok. read more
San Francisco's North Beach neighborhood is known more for its Italian eateries, coffee bars and vibrant nightlife than for its recreational opportunities. However, choosing a hotel in this historic area between Fisherman's Wharf and B… read more
Keystone Ski Resort, with its 3,148 acres of terrain, 20 ski lifts and two gondolas, is the largest ski area in Summit County, Colorado. Spread out over three magnificent mountains, Keystone has plenty of terrain for every type of skie… read more
Triathletes, road cyclists and marathon runners all share the desire for needed endurance and understand the need for specialized training to get there. Building endurance requires a bag of training tools and tricks to enhance cardiova… read more
You've already tried car and RV camping. You've camped at commercial campsites that had a convenient restroom and water supply. Now, you want to explore the road less traveled. Backcountry camping, also known as primitive camping, is a wonderful way to explore the remote...
Pismo State Beach, California, has many attractions and activities including camping, swimming, hiking and wildlife viewing. Birdwatching is one of the primary activities in the area. The park also has the largest over-wintering colony of monarch butterflies in the natio...
The first and most fundamental thing is never hike alone. There are too many situations, especially as an unexperienced hiker, where you may find yourself without anyone to help you. So the buddy system works and applies very much in hiking.
Search by Keyword
