In the Trails.com Trail Running section you will find everything from easy running trails to epic, long-distance off-road trail runs. We have routes for jogging, around-the-lake runs and along-the-river runs, runs to viewpoints and mountain summits, urban running trails, rail-trails, and backcountry treks – something for trail runners of all abilities and experience levels. Each trail run is a complete chapter from a trail running guidebook and includes a detailed trail map, driving directions, and a clear description of the running route, all produced by well-known outdoor guidebook publishers. All of the trails are linked to USGS topo maps from the trail overview page, and many also offer a host of additional features like photos, trail elevation profiles, regional locator maps, and interesting natural, geographical, and historical information on the region. To find the perfect run for you, just click below on any state trail running section. Then browse by selecting a specific region or “Top Trail” from the list, or by simply clicking on the interactive state map.
Select a state on the map or a link below.
Only states with activities matching your selected activity will be clickable.