Many a road runner ends a 10K running race on a slow and exhausted note. These disappointing race results need not happen if you know how to conserve your energy and run a smart race. There are common mistakes to avoid, and ways to pace yourself to save energy. read more
Is this your first 10K race? Or is it the first 10K for which you hold ambitious finish time goals? Eating properly can give you a leg up. To be at peak condition when the start gun pops, eat a balanced healthy diet during training and… read more
Bear Lake, located on the Idaho-Utah border, is the second-largest lake in Utah and a haven for aquatic recreation. Popularly known as the "Caribbean of the Rockies," the lake itself is more than a quarter of a million years old and co… read more
"Oktoberfest" started in Munich in 1810 at a royal Bavarian wedding attended by only a handful of guests. Soon word spread and towns across Munich, Bavaria and Germany organized annual festivals for locals to ring in the fall season, p… read more
You've already tried car and RV camping. You've camped at commercial campsites that had a convenient restroom and water supply. Now, you want to explore the road less traveled. Backcountry camping, also known as primitive camping, is a wonderful way to explore the remote...
Pismo State Beach, California, has many attractions and activities including camping, swimming, hiking and wildlife viewing. Birdwatching is one of the primary activities in the area. The park also has the largest over-wintering colony of monarch butterflies in the natio...
The first and most fundamental thing is never hike alone. There are too many situations, especially as an unexperienced hiker, where you may find yourself without anyone to help you. So the buddy system works and applies very much in hiking.
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